That's the old saying. I'm pretty sure fast and steady would beat slow and steady, but I'm just working on the steady part for now.
I did start my "training" today for the half marathon. I ran for almost 20 minutes at what I felt like was a good pace (maybe an 8 minute mile). It was short, I know, but it's a start. I wasn't too terribly tired afterwards and besides having to use the bathroom kind of bad, I didn't have any pains. Hopefully I can get the bodily functions under control, or else it'll be one messy race.
I'll keep you updated on my progress.
Assuming I progress.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment